Finnish scientists found that eicosapentaenoic acid (EPA) from fish oil impacts each person’s metabolism uniquely. Participants showed strong but short-lived increases in EPA levels, with significant differences in lipid profiles. The results reveal how metabolism shapes individual responses to omega-3 supplements and underscore the need for personalized heart health strategies.
Thursday 30 October 2025
sciencedaily - 24 hours ago
Omega-3 benefits may vanish quickly after you stop
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