A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical activity, healthy weight, good sleep, and emotional and social support play crucial roles in recovery. Those with strong psychological wellness at the start were five times more likely to bounce back.
Monday 13 October 2025
sciencedaily - 2 days ago
How 1 in 4 older adults regain happiness after struggling
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