More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise in cardiometabolic risk scores and a metabolic “fingerprint” in frequent screen users. Experts say better sleep and balanced daily routines can help offset these effects and safeguard lifelong health.
Sunday 2 November 2025
sciencedaily - 1 days ago
Too much screen time may be hurting kids’ hearts
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